Spaghetti Pizza Squash Boats

I love pizza! For those of you who follow my blog you can attest to that with all of my pizza posts. And I can guarantee that this will not be my last rendition of this amazing dish, more on this at a later date!

Last Friday night we went to Jen and Sean’s house for a deck warming party and we decided to order a whole bunch of pizza instead of doing our traditional TGIF party where everyone brings an appetizer. I loved this idea because I really didn’t feel like making anything. There was probably 12-14 of us, so we decided to get 6 extra larges for everyone to share, me getting my own pizza because I am special! I always order from Family Pizza because I know that their crust and sauce is vegan and I think that they have the best pizza for the best price. So what did I order? a tomato, onion, hot pepper pizza and when its delivered I sprinkle some Daiya on top and throw her in the oven. BOOM awesome pizza… and its extra large! Now I didn’t eat it all, don’t worry, I only had about 5 pieces leaving some for a snack later and supper the next day.

We planned on going back to their house the next day for the Rider game so I didn’t feel sad that I left it there over night. Knowing that it’s a meatless, cheese-less pizza, makes me feel pretty safe that no one would eat it. Well I was wrong, dead wrong. Not only was it eaten, but there was only 1 piece left! Out of almost a whole pizza!? I was super shocked! Who would eat this? Then I realized that there were drunk men, still drinking after we left and really who really cares what kind of pizza it is… when you are drunk pizza is pizza.

So what is another way to satisfy your pizza craving… spaghetti pizza!! Well Spaghetti Squash Pizza! I was originally going to do this on a large zucchini but Devon said he would rather have it in the squash so I complied because that also sounded great! It is super simple to make and even easier to devour! I would HIGHLY recommend, like super highly, baking the squash before hand for at least 25 mins. Or else you will end up playing the waiting game like me…I waited an hour and a half for mine to be done. Apparently they cook A LOT faster when they are face down in the oven.

 

Spaghetti Squash Pizza Boats

1 large spaghetti squash

1 can pizza sauce

1 tomato, diced

¼ cup hot bell peppers, diced

½ onion, diced

½ cup black olives

1 cup Daiya, mozzarella

** you can substitute any ingredients for your favorite pizza flavors

Split the Spaghetti Squash in half and de-seed. Lightly oil the halves, lay them face down on a cookie sheet and bake in the oven for 25 mins at 375 degrees. Chop up the veggies and once the squash is almost fork tender layer inside with the pizza sauce, veggies and then top it off with the Daiya. Bake for another 15 mins. Take out of the oven and start scraping away at the sides so the squash turns into spaghetti, throw it into a bowl and enjoy!!

Thanks for reading!

xoxo -Nikki

Autumn Calling Soup

October is such a great month, I know I have said this before but it really is. Not only is there the changing of the leaves, my birthday, Halloween but it’s the perfect time to eat the squashes and pumpkins that come straight from the garden. I unfortunately do not have a garden because my backyard is a) too small b) gets little to no sunlight because of the trees c) my dogs would tear it apart!! So I rely on the wonderful farmers market on River Street. Its not huge but it fits the needs of us Moose Javians very nicely by supplying us with a great assortment of veggies and some fruit. 

The last time I was there (picking out the pumpkin and butternut squash for this soup) it was there final get together because here in Saskatchewan it gets pretty cold in October. This news makes me so sad, because I now have to go back to eating grocery store cucumbers and tomatoes, which just are SO NOT the same. Oh the hurdles I have to face on a day to day basis. *cue in the song Don’t Cry For Me Argentina* its really a horrible day for my taste buds to have to eat the grocery store knock offs, they do not taste anything like the real thing!

But I digress. Back to this amazing soup. It is so earthy, creamy, rich and warm that it just gets down to your bones and makes you feel all good inside. Soup is truly the ultimate way to ward off the winter time chills, because not only does it warm your hands by holding the bowl, but your face, mouth and your tummy. Plus if you are like me it really fills you up because you end up eating half of the pot in one sitting (its that good!!!)

Autumn Calling Soup

1 small pumpkin – I used a sugar Pie pumpkin, if they are out of season you could use a can of pumpkin puree too.

1 butternut squash

2 tbsp coconut oil, melted

7 stalks of celery, diced

3 carrots, diced

1 yellow onion, diced

1 clove garlic, diced

6 cups of water (you can add some vegetable broth if desired)

1 can coconut milk

1 tbsp cumin

1 tbsp coriander

1 tsp cayenne pepper

Salt pepper to taste

Pre heat oven 450 degrees.

Split the pumpkin and squash in half and de-seed each. Using the melted coconut oil brush on the insides of the squash/pumpkin halves. Place face down on a cookie sheet and bake in the oven for 25 mins, or until fork tender.

While those are in the oven, dice up your veggies and in a large soup pot fry them in the left over coconut oil on medium/high heat for 15 mins.

Pour in coconut milk and spices and cook for 5 mins, letting the flavours all meld together.

Remove the squash/pumpkin from the oven and using a knife, cut away the skin. Be careful these will be hot!!! You could wait until they cooled but I am impatient so I just used a oven mitt.

Throw the squash/pumpkin and the water into the pot and stir in. cooking for another 5 mins, again letting the flavours all meld together.

Finally blend the soup in a high speed blender until smooth! Serve with roasted pumpkin seeds on top and enjoy!

Thanks for reading 

xoxo -N

A Very Vegan Thanksgiving: As seen on Global TV Regina

I am super excited to announce that Ashley Clark from Naturally Ashley featured my Quinoa Stuffing recipe on Global Regina News this morning . Ashley was brought on to the show to talk about how to veganize your Thanksgiving meal this holiday season. Her recipes included my Qunioa Stuffing and her raw vegan pumpkin pie.

With the holidays are upon us you start to get excited about spending time with your family and eating a ton of amazing food. However, some of us get stressed out in the kitchen trying to get the food all done on time, while others are relaxed because they know they just have to bring buns to moms house and everything else will be made for them. Well, this year my sisters and I plan on helping out my mom in the preparations of this huge meal and the stress that can come with it. So we divided up the dishes and took some of the responsibilities off my momma (aren’t we great kids!) Plus it doesn’t help that all three of us are vegans, with Ashley being gluten free/raw vegan and Chelsea being gluten free/vegan, it can make for a lot of bowls on the table.


So what were we going to bring?
Ashley – salad, raw vegan pumpkin pie
Nikki – vegan/gluten free stuffing, vegan gravy, S’more Pie
Chelsea – mashed potatoes, cranberries 

I am most excited for my stuffing, cranberries and my sisters raw vegan pumpkin pie. Those are definitely the three top things I crave when Thanksgiving comes around. Before we discovered quinoa my mom would always make a rice stuffing for my gluten free family members, it was good and everyone like it, but I thought it was missing something. So last year when quinoa came to my attention I just knew that it would take gluten free stuffing to the next level. 
Then there is my sisters raw vegan pumpkin pie. Something that may not sound as good to you,  but trust me when you try it you will fall in love with it! It is rich, creamy and perfectly spiced just like a cooked pie is, the only major difference is the fact that it has to be served cold. To find the recipe for this awesome pie go to Naturally Ashley's blog found here. As for my stuffing I have re posted it along with some helpful tips to make your Thanksgiving vegan friendly this year!


Tips and Tricks to Make your Thanksgiving Vegan
- Mashed Potatoes: instead of using milk or butter, use almond milk and Earth Balance
- Make a mushroom gravy instead of a poultry based one *see recipe below
- Buy a mock meat substitute if you want to keep up the turkey tradition 
- For appetizers go with hummus or salsa with chips and veggies for a dairy free snack option 
-Salads are usually vegan, all you have to do is choose a dressing that is vegan and voila you got yourself a vegan side dish!
- Try to keep the meat/dairy/egg dishes away from the veggie ones, you could even prepare some of the veggie ones the night before to elevate stress 




Gluten free Vegan Stuffing
·         1 cup of quinoa
·         2 cup s of water
·         1 cup of wild rice
·         4 cups of water
·         1 white onion, diced
·         2 medium carrots, diced
·         5 stalks of celery, diced
·         1 small pkg mushrooms, diced
·         2 tbsp of coconut oil
·         1 clove of garlic, minced
·         1 cup vegetable broth
·         3 tsp of sage
·         2 tsp of cumin
·         Salt and pepper
.
First you will need to clean your wild rice and quinoa. A simple way to do that is to put it in a strainer and run cold water over it.

To make the wild rice: combine rice, the 4 cups of water in a saucepan and bring to a boil, cover and simmer over low heat for approximately 45 minutes, until the rice has opened and fluffed out. Strain out any excess water. Or if you have a rice cooker use that instead, it’s a lot easier!

To make the quinoa combine quinoa and the 2 cups of water in a saucepan and bring to a boil, cover and simmer over low heat for approximately 20 minutes, until the water has all evaporated.

Next dice up the mushrooms, carrots, onion, and celery into bite size pieces, and place the mushrooms aside for later. Heat up a medium/large sized frying pan on Medium/High heat, add your oil and sauté the onions, garlic, carrots, and celery for about 15 minutes, or until they are soft. Add the mushrooms and broth, spices and quinoa/rice mixture to the pan,  and continue cooking for another 10 minutes.
Serving bowl and enjoy!  

Gluten Free Vegan Gravy
1 medium Onion, diced
1 cup of Mushrooms, diced
1 tsp of Coconut Oil
2 cloves of garlic, diced
1/4 cup of gluten free Flour, I used Quinoa Flour
1 cup of Vegan Broth
2 tsp of Soy Sauce, Vegan Gluten Free 
1 tsp of Worcheshire Sauce, Vegan Gluten Free

In a small sauce pan saute the onions, garlic and mushrooms in oil until soft. Gradually alternate adding flour and broth to the onions and mushrooms until there are no clumps. Add the soy sauce and the worcheshire and continue to cook for another 5 mins. If the gravy is too thick then add more broth/water until you get your desired consistency. I like my gravy to have a smooth texture so I blended mine in my Magic Bullet until smooth. However, if you like the chunky texture then exnay the blender.

Want S'more Pie, a gluten free and vegan dessert!

S’mores. A summer time favourite for many and a staple when camping. But who says it has to stop there? Why not double the chocolate and marshmallows and put it into a pie? To me, that sounds amazing especially since I turned it into a vegan S’more pie!

I got this idea about a month ago when I was making the frosting for my Charmed Cupcakes for my vegan party. When I took the icing out of the fridge I noticed that it was the perfect consistency for making a pie. *insert lightning bolt… Hey I just bought marshmallows… chocolate… S’MORES! And the rest is history!

The pie is really easy to make, it just takes some prep time and some waiting time in the fridge. So if you are wanting to make this for Thanksgiving I would suggest making this a couple days before and when you are ready to serve it just throw the marshmallows on top and broil them. That way you can save up some space on your counters and your stove. Plus I love that this is a no bake pie too, so if you do end up making it on Thanksgiving you wont have to worry about taking up room in your oven.

Want S’more Pie

Gluten Free Graham Cracker Crust

1 pkg of gluten free graham cracker crumbs

¼ - ½ cup maple syrup

¼ cup of melted coconut oil

Combine all ingredients in a bowl and stir until moist. Pour onto a pie tin and using your fingers evenly flatten out mixture. Place in the fridge for about an hour or until chilled.

Chocolate Filling

1 can of full fat coconut milk
1 cup of chocolate chips (vegan), I used Enjoy Life Brand 

Put can of coconut milk in the fridge over night. Open and remove all liquid so only the solidified coconut milk is left. Place chocolate chips in a glass bowl over a pot of boiling water and gradually melt the chocolate. You don’t want to heat up the chocolate too fast or else it will burn.
Once melted combine the hardened coconut milk and melted chocolate and stir until smooth.

Pour over chilled pie crust, making sure it is evenly distributed. Place in the fridge for 2-3 hours or over night.

Marshmallow Topping

1 pkg of vegan marshmallows

When ready to serve place as many marshmallows as you desire on top of the pie, ( I only had half a package) set pie under broil in your oven and roast the marshmallows until golden brown. Watch carefully because they will burn easily!

Cut, Serve and Enjoy!