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Showing posts with label snack. Show all posts
Showing posts with label snack. Show all posts

Tuesday, April 23, 2013

Cherry Chocolate Energy Balls

Mmm I love cherries! They are for sure my favourite fruit and if I could, I woud eat them every single day! Well I guess I almost do, because I found frozen cherries at Super Store and now I have cherries in a lot of my morning smoothies!

I got the idea to make these from Alternate Roots Organic, they make about 5 different energy balls and their chocolate cherry ones are by far my favourite, and in close second is the mint chocolate chip. After buying them from the store a couple times I thought “I could probably make these!” So I got looking on the internet and came across a link to “Make your own Lara Bars”, that got my attention because the energy balls were basically just that – round Lara Bars. So I clicked on the link and wow, they were super simple to make too! Just almonds, dates and raisins, really basic ingredients that I already had in my cupboard.
I of course made some changes to the recipe wanting it to be a chocolate cherry flavour, but that was easy enough! I decided to add some cashews in there along with the almonds to make it a little more nutty flavored. For me I think just almonds would have been too bitter tasting. Also I added some cocoa powder for the chocolatiness and I substituted the raisins for cherries! Presto chango! Yummy cherry chocolate balls!

I would highly recommend using a food processor for this recipe and not using a standard blender or magic bullet. The mixture becomes very thick and could burn out your motor, even in my Vita Mix it stalled out and I had to give her time to cool off.

Ingredients - 12 balls 

½  cup almonds
½ cup cashews
¼ cup cocoa powder
½ tsp vanilla powder
10 dates, de pitted
¼ cup dried cherries

In a high speed blender or food processor, pulse almonds, cashews, cocoa powder and vanilla into a flour. Add the dates and pulse until well blended. Stir in dried cherries and form into balls. Refrigerate for 20 mins. Enjoy!

Saturday, December 15, 2012

Vegan Egg Nog

Even before I was vegan I hated Egg Nog, mainly for the reason that it was made out of eggs. I just couldn't wrap my head around that and it just grossed me out. So when my sister Ashley told me she made a vegan egg nog I was really intrigued. The night I made my Lasagna Inspired Salad she  brought it over for me to try and after one sip, I knew I was hooked. I thought it resembled the flavor and texture of egg nog perfectly, and it was the perfect holiday drink to share while watching Home Alone. You could even add a little 'holiday spirit', aka Rum, into it to make it even more festive!
Make this a new holiday tradition for you and your family this year!




Banana Nog
- water and meat from one young coconut, or 1 1/2 cups of almond milk
- 2 frozen bananas
- 4 pitted medjool dates
- 1/4 tsp powdered vanilla
- 1/4 tsp of cinnamon
- 1/4 tsp of nutmeg, optional

Blend together in high speed blender and enjoy!!










Persimmon Nog 
For people with banana allergies!
- Water and meat from one young coconut or 1 1/2 cups almond milk
- 2 frozen, peeled persimmons
- 4 pitted dates

- 1/4 tsp powdered vanilla
- 1/4 tsp of cinnamon
- 1/4 tsp of nutmeg, optional

Blend together in high speed blender and enjoy!!

These lovely pictures were designed by my sister Ashley. You can follow her at Naturally Ashley on Facebook! 







Thanks for reading!
xoxo -N