I wont lie, I have already tried making this before, but last time I made them I put them into a cupcake pan. They didn’t turn out that well. Not that they didn’t taste good, they just didn’t hold their shape and they were hard to get out. I think if I had a mini cupcake pan, it would have worked a bit better, but all I have is a regular one.
Devon then suggested that we put it on a baking sheet instead, mainly because he likes it when the cheesy edges get all crispy. Also the last time I didn’t put in the ground flax, which really helps bind things together. If you need an egg replacer, ground flax is an easy substitute. For one egg its 1 tbsp of flax and 3 tbsp of water, mixed well and let sit for 10 mins. For my recipe I just put the flax into the pot with the quinoa right before its done cooking, that way I eliminate adding more water to the quinoa after its done cooking, and why not save a step.
The ingredients I have listed at the bottom are only guidelines to what could be put into this. If you like pineapple, olives, hot peppers, go for it. You don’t have to mix them in either, you could top the quinoa mixture with the olives and pineapple too. The possibilities are endless!
Ingredients
1 cup of uncooked quinoa
2 heaping tbsp ground flax seed
2 cups of water
1 tbsp coconut oil
1 onion, diced
1 clove garlic, minced
1 cup mushrooms, diced
1 small zucchini, diced
1 red pepper
1 small can tomato paste
1 tbsp Italian seasoning
1 pkg of shredded Daiya cheese
If your quinoa is not pre washed, you will need to run it under cold water to remove the extra starch. Then add one cup of quinoa to 2 cups of water and cook until almost all of the water has evaporated (it cooks just like rice!), then add the 2 tbsps of ground flax and mix until well blended.
Pre heat a large frying pan on med/high heat and add the oil. Saute the onions and garlic first until browned. Chop up all of your vegetables into tiny pieces and sauté them for 5 minutes.
In a large bowl combine quinoa/flax mixture with the vegetables, tomato paste, seasonings, and Daiya Cheese and stir until well combined.
Grease a cookie sheet with coconut oil. Pour the mixture onto the pan and using your hands or the back of a spoon spread out until even. Bake in the oven at 350 degrees for 25 minutes. Let cool for 5 minutes and serve!
Thanks for reading!
xoxo -N
Thanks for reading!
xoxo -N
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