Fresh Spring Rolls with Raw Vegan Coconut Mango Sauce

Ever since the first day of making homemade fresh spring rolls, I have been hooked! I could probably eat them every single day (I actually had them for lunch 2 weeks in a row) but I try to limit them because of the high fat peanut dip. Peanuts also don’t really agree with my stomach so I have been on the look out for a substitute that holds up to my original dipping sauce.

I have tried numerous different dips such as, sweet chili, hoisen, sweet potato, but none can compare to my peanut sauce, it is just that good.

Well on the way home from lunch one day I literally had a light bulb go off in my head! Cashews and mango! Why not pair them together in a dipping sauce for my spring rolls? The cashews will give them that nutty, salty flavor and the mangos will give it that sweet, fresh taste. My mind was set on making this when I got home for lunch, I just had to try it out and see how it held up to what I had imagined. 

So I got home threw some things in a blender and viola- a beautiful sauce has been born! 
To make it even better, I found this awesome spice at The Bulk Barn here in Moose Jaw called Coconut Thai and added it to the sauce. It complimented the flavors so well by adding a little heat and another element of sweetness. If you dont have that spice I offered some substitutions at the bottom. It might not taste the exact same as the original but it still tastes great! 
For my original post on how I make my spring rolls plus the ingredients for my amazing peanut sauce, check it out here!

Ingredients 

½ cup soaked, raw cashews

1 tbsp coconut Thai spice

1 fresh mango

1 lime, juiced

1 green onion

½ clove garlic

Or

½ cup soaked, raw cashews
1 cup frozen mango

3/4 cup raw coconut water

1 tbsp fresh cilantro 
1 tsp fresh grated ginger
1 tsp red pepper flakes
1 green onion

½ clove garlic

1 lime, juiced
½ lemon rind 

Thanks for reading!
xoxo -N

Vegan Pizza Pops and Vegan Pesto Pizza

I wonder if you are getting tired of my pizza posts? I am certainly not tired of making the pizza and eating it, hence all of the recipes I have posted!

This time I made a homemade pizza pocket, or a calzone, depending on how you want to see it. AND I made a mini pesto pizza. Two for one today folks!

When you really think about it, you can do a lot with pizza dough, and by simply changing up the toppings, shape or size of what you are making, it changes the whole meal. Especially when it come to kids. What kid wouldn’t love decorating his own pizza with the toppings they love, maybe even making it have a face. Its simple changes to the meals you and your family love that make the difference between the same old, same old into something new and delicious.

For those of you who read my Homemade Pizza post, this is the same dough recipe.

Pizza Dough – 2 Pizza Pockets and 2 mini Pizzas
1 ½ cup whole wheat flour
2 tbsp ground flax
2 ¼ tsp quick-rising yeast
½ tsp salt
2/3 cup very warm water
2 tsp olive oil
2 tsp. date honey *recipe below

In a medium bowl, combine flour, flax, yeast and salt. Mix well.
Measure warm water in measuring cup, then stir in olive oil and honey. 
Pour mix over dry ingredients and mix using wooden spoon to form a ball. 
Turn dough onto a lightly floured surface. Knead for 2 mins. 
Grease inside of another bowl with olive oil and place dough inside. 
Cover with plastic wrap. Let rise in warm place until double in size (about 20mins).
Divide the dough between the number of pizza pockets or mini pizzas you would like (max 4)
Roll out dough over lightly floured surface into a circle. 
Put on toppings and bake at 425 for 15-20 mins.
**While the dough is rising I cut up the vegetables to have ready.

For the toppings I used:
1/3 sm can tomato sauce
½ red pepper, diced
3 mushrooms, sliced
½  zucchini, sliced
½ cup shredded Daiya mozzarella 

Date Honey - makes ½ cup
5 dates
¼ cup water
Blend in high speed blender until smooth, store the rest in the fridge.

 

Mini Pesto Pizza

Pesto Sauce

½ cup of cashews or sunflower seeds, soaked for at least 4 hours

1 lemon, juiced

1 clove garlic

1 large handful of spinach

5 sprigs of basil, de stemmed

Lightly chop up the spinach and basil, and throw all of the ingredients into a high speed blender. Set on medium high and blend until smooth.

Toppings

3 mushrooms, sliced

½ zucchini, sliced

Top with fresh spinach

Thanks for reading,
Xoxo -N

Spring Fresh Rolls with Vegan Peanut Sauce :)

My Go-To Meal #1

When I came home this morning from my first job at the gym, I was wondering what to make for my breakfast/lunch. You see, I work at a gym from 6am-9am and then go to my other job at Conexus Credit Union from 10:45am-2:45pm. So I don’t get to eat my meals at what you would call 'normal times'. I always start my day off with three or four pieces of fruit at the gym after my workout. Then I come home and prepare my breakfast/lunch. And today, like most days, I make my awesome spring rolls! There was a time in September that I was eating these 4 days a week for lunch, that’s how much I love them. I have two other Go To Meals hence why this one is titled #1, numbers 2 and 3 will be coming soon!

Ingredients

Spring Rolls

1 pkg of 12' Rice Papers

1 pkg of Field Greens Mix

1 small zucchini

1 medium carrot

½ of a cucumber

½ cup of cilantro

Peanut Sauce

2 tbsp of Peanut Butter

1 tbsp of Hoisin

1 clove of Garlic

1 Lime, juiced

This recipe makes about 6 large spring rolls, if you had smaller sized rice papers this could make about 12-15. 

So I start out with my super amazing vegetable mandolin that I picked up at Costco for $30. Probably one of the best buys I ever made and not that expensive! First thing I do is julienne my carrots, cucumber and zucchini, throw them in a bowl and mix them together. Next I chop up the cilantro and wash my greens if needed. I listed field greens on the ingredients, but you can use any leafy greens you like. Such as spinach, kale, romaine, chard, ect. Today I used field green mix I picked up from Superstore and added in some Red Chard I had in my fridge.

Also, if you want to add different vegetables, go ahead! I have added yellow pepper, cabbage, avocado, and cooked beets to mine. I just find I always have cucumber, zucchini and carrots on hand, so those end up being my base.

Then I soak my rice paper in water for 1-2 minutes(depending how hot the water is), just until its pliable and easy to roll, and add my ingredients onto the center. I do my layers like this: Cilantro, greens, then veggie mix. I find the veggie mix weighs down the lettuce and makes it easier to roll. Finally roll it up like a burrito and you got yourself a super fresh spring roll.

The Sauce.

This is my all time favourite sauce, I could (and sometimes do, shhh) eat it by the spoon full. Its super easy to make and the ingredients are pretty basic.

All you have to do is: take the four ingredients, place them in a bowl and mix them together. DONE!

Now you can enjoy your spring rolls with peanut sauce! 


Thanks for reading! 

xoxo -N